We combine weightlifting, gymnastics and high intensity training to deliver you the best results in the shortest time.
constantly varied, functional movements performed at a high intensity.Start Exploring➔
We strive to provide our clients with new challenges and growth opportunities. Aside from CrossFit we offer over 20 other specialty classes each week covering technique, mobility, hand balancing, self defence and more.
Our original facility located in the heart of the financial district of Hong Kong is the perfect location for those who need to get in a quality workout in a short amount of time. Opened in 2013, come see why we are one of the hottest workout destinations in Hong Kong!
For visiting CrossFitters who want to attend a WOD or Open Gym at one of our boxes.Book Now
Unlimited access to our WOD classes, open gym and specialty classes.Memberships