We combine weightlifting, gymnastics and high intensity training to deliver you the best results in the shortest time.
constantly varied, functional movements performed at a high intensity.Start Exploring➔
Our brand new facility is located minutes away from Times Square and other major shopping destinations in Causeway Bay. Featuring some of the newest strength and conditioning training equipment around, this 2500+sqft facility offers open gym sessions throughout the day as well.
We are the only Crossfit location in Hong Kong where you can drop weights without any worries of complaints!Visit our Causeway Bay location➔
Our original facility located in the heart of the financial district of Hong Kong is the perfect location for those who need to get in a quality workout in a short amount of time. Opened in 2013, come see why we are one of the hottest workout destinations in Hong Kong!
We are the only Crossfit location in Hong Kong where you can drop weights without any worries of complaints!Check out our Central location➔
For visiting CrossFitters who want to attend a WOD or Open Gym at one of our boxes.Book Now
Unlimited access to our WOD classes, open gym and specialty classes.Memberships