CERTIFICATIONS & ACHIEVEMENTS

CrossFit Level 1 Trainer Certificate

TAYLOR SZETO

COACH

Born and raised in Hong Kong, Taylor has been involved in sports since he was a kid. He first started coaching at the age of 18, working for ESF educational services as a basketball and swimming coach for kids. It was until one of his longtime friends/teammates that introduced him to CrossFit back in 2014, and it has been a part of his life ever since.
Taylor is in his fourth year of coaching CrossFit; having a good grasp and a slight obsession with the mechanics of the body, he uses that as the foundation of his coaching to try to produce long term, functional humans.

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Please be informed that our administration office hours are as follows:

Mon-Fri : 6:00AM to 9:30PM
Sat-Sun : 9:00AM to 4:00PM
Public Holiday : 9:00AM to 2:00PM

Hence we apologize in advance for any delay of replies.

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CROSSFIT WOD

BOOTCAMP

Please be informed that our administration office hours are as follows:

Mon-Fri : 6:00AM to 9:30PM
Sat-Sun : 9:00AM to 4:00PM
Public Holiday : 9:00AM to 2:00PM

Hence we apologize in advance for any delay of replies.